Join us for a live Breathwork Healing Session on Sunday, April 7th, via zoom.

As we embark on the New Moon Solar Eclipse on Monday, heightened energy of growth and transformation may be flowing through you. We are constantly presented with countless chances for renewal. Eclipse season intensifies this process, stirring activity in the aspects of our lives that crave change the most.

This particular style of breathwork is an active breathing technique that allows you to connect with your breath and somatically release some of the charge in your nervous system of stress, trauma, grief, loss, rage, frustration, resentment, and any suppressed emotions. On one level, Breathwork is activating; on another, it allows you to relax while releasing stress and limiting beliefs. Breathwork aligns you with your inner wisdom and will leave you feeling more connected to your body, mind and soul.

Benefits of Breathwork:

• Launders out the stress & trauma in your body

• Turns the volume up on your inner guidance

• Removes the blocks to your most authentic self

• Increased energy and vitality

• Increased ability to deal with life’s demands

$30 per person. This is a live Zoom session. Live attendance is not required. A recording will be sent to you after the class.